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ConVocation 2018 - The Strength to See the Details Behind the Big... has ended
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Sunday, February 25 • 12:00pm - 1:30pm
Life Lessons from a Hula Hoop

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Exercise isn't just for the body, it's a great way to connect with your mind and spirit too. In this class we will explore the meditative aspects of movement. Movement allows us to get lost in the moment, in a way that helps us find ourselves, and the answers we're searching for. Join in to start your journey to real connection between your body, mind, and spirit! We will be using adult hula hoops as props, but experience with a hoop isn't necessary, and if you prefer your flow without one, that's okay too!
Speakers
II

Irene Ivanac

Irene has been a hula hoop enthusiast for six years, and an instructor for five. She started hooping for fitness, and soon realized the benefits did not end there. She is also a licensed massage therapist, and student, working towards a Master's degree in social work. Along with traditional... Read More →

Sunday February 25, 2018 12:00pm - 1:30pm PST
Greenfield
  Music/Movement

Attendees (4)