ConVocation 2018 - The Strength to See the Details Behind the Big... has ended
Back To Schedule
Friday, February 23 • 9:30am - 11:00am
Meditation 101

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Meditation 101 covers the very beginnings of how to develop your meditation muscles over time. There are several types of meditations covered in an interactive practice group, skills learned, and a guided relaxation meditation at the end.


Kelli Aych

Kelli Aych is a Mind/Body Wellness Practitioner, Coach, & Instructor with Rough Around the Diamond helping clients sort through the rough to find their diamond within. Her teachers have been Indigenous African, Native American, and Buddhist elders as well as a lifelong Pagan practice... Read More →

Friday February 23, 2018 9:30am - 11:00am PST

Attendees (2)